Mid-Summer & New Moon Modern Warrior Weekend Retreat, Ameland 19/6 – 22/6 2020
Limited to maximum 10 people.
Book now to secure a place!
4 Places left. Price 350 eur.
Join Lawrence and Tamara for a very special celebration of the Sun and Moon aligning around Mid-Summer Night!
Friday 19th to Monday 22nd of June.
To register, email shinyubodyandmind@gmail.com with confirmation of payment and transfer 350 eur (all included price except transport and food) to the bank account, with payment description “Modern Warrior Weekend Retreat Ameland 2020”:
SHINYU BODY & MIND, ABN-AMRO, Rijswijk, The Netherlands. IBAN nummer (international bank account number) NL36ABNA0567143392.
For more information, call or whatsapp Lawrence on +31 618144004.
Concept Schedule of the Retreat (To be confirmed):
Friday, 19 June 2020
16:00 Arrivals
19:00-20:30 Introduction and opening session
Saturday, 20 June 2020
08:00-09:15 Morning Yoga
09:15-10:30 Breakfast
10:30-11:45 Aikido Warrior Play (wooden staff)
11:45-14:00 Lunch Break
14:00-17:00 Ameland nature
17:00-18:15 Life Sharing Circle
18:15-20:00 Dinner
20:00-21:00 Mid-Summer Ritual
Sunday, 21 June 2020
08:00-09:15 Morning Yoga
09:15-10:30 Breakfast
10:30-11:45 Aikido Warrior Play (wooden sword)
11:45-14:00 Lunch Break
14:00-17:00 Ameland nature
17:00-18:15 Yoga
18:15-20:00 Dinner
20:00-21:00 Open Mic
Monday, 22 June 2020
08:00-09:15 Morning Yoga
09:15-10:30 Breakfast
10:30-11:45 Shiatsu Massage Intro
11:45-14:00 Lunch Break
14:00 Return Home
Sunday, 21 June 2020
08:00-09:15 Morning Yoga
09:15-10:00 Breakfast
10:00-12:30 Warrior Game Debrief
12:30-14:00 Lunch
14:00-18:00 Walking Meditation on Beach & Excursion
18:00-19:30 Mindful Healing
19:30-21:00 Dinner
21:00-22:00 New Moon Ritual
Monday, 22 June 2020
08:00-09:15 Morning Yoga
09:15-10:30 Breakfast
10:30-11:45 Aikido all levels
11:45-14:00 Lunch
14:00-15:00 Final sharing session
15:00 Check out.